“While many people swear by [cold-water immersion], the scientific evidence is still developing,” Cain said. How to Take a Safe Plunge If you’re curious about the effects of cold-water ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 price tag. This durable tub can easily fit in your garage or on your back ...

Get ready to take a plunge at the inaugural Penguin Plunge event hosted by Edgewood Presbyterian Church! According to a press ...

Plungers ran into the cold Chesapeake Bay this weekend marking the 29th annual Special Olympics Maryland Polar Bear Plunge. Check out photos from the cold event.

Volunteers for Special Olympics Pennsylvania braved icy cold water Friday night for the Pittsburgh Super Plunge.