I teach courses focused on resilience and human flourishing. I have researched and taught about gratitude for 18 years. At the best of times, awareness of the positive may require more effort than ...

Sesame Street welcomed SZA on Thursday to sing a song about gratitude. In the clip, SZA is minding her own business, writing down things she’s thankful for on pieces of paper, when Muppets Elmo ...

But that’s what actually makes the holidays such a good time to start a gratitude practice, experts say. “While typically a festive and joyful time of the year, for some, the holidays can ...

For much of my life, the concept of gratitude has felt like a well-intentioned holiday guest who overstayed their welcome. A nice enough idea, sure, but one that began to feel suffocating in its ...

“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly ...

As the holidays approach, it’s hard to go anywhere without hearing the word gratitude — and that’s not a bad thing. Gratitude is a positive emotion that recognizes the good that others have ...

Gratitude is an essential ingredient to healthy and productive workplaces. Researchers at Wharton School at the University of Pennsylvania discovered that when leaders openly expressed gratitude ...

How often do you feel—and express—gratitude in your everyday life? Perhaps you’re thinking of the numerous times that you’ve said “thank you” to someone for holding the door—or maybe ...

Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times. By Christina Caron In 2022, Stacy Batten said, her “whole year was on fire.” ...

It invites us to connect with the people we love, reflect on the past year and practice gratitude for the learnings and experiences that have shaped us into who we are. However, practicing ...

Giving thanks is good for the person giving it as well as the one receiving it. So why don’t we express gratitude more often? Research suggests that many people don’t realize how much a simple ...