Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

Chicken doesn’t have to be boring — try one of these cheap and easy recipes to make the protein staple an exciting part of ...

Not to mention lunchbox omelets, we have eggs in rice bowls and in stir-fries. The International Egg Commission announced that the annual per capita egg consumption in Japan in 2022 was 339 eggs.