The State of Texas Assessments of Academic Readiness, commonly known as STAAR, is heavy, and it puts a lot of pressure on ...

A good PSAT prep book not only gets students ready for the test, but having a study plan may decrease test anxiety as well.

Key points Test anxiety is not about the test. It's your reaction to the test. Tension, self-doubt, and distraction are all forms of disconnection, which will bring down your score.

Preparing and taking the SAT or ACT can be stressful for students — especially if they don't know where to start — so it's important for there to be a caring adult in their corner to help them ...

To minimize test anxiety, Shanks advises that practice tests be low stakes, either ungraded or ones that students can retake multiple times. He also suggests gamified quizzes to make tests more fun ...

Test anxiety is real for some people and it can work against their performance. Part of the equation is how well they know the material, or how well prepared they are to take the test.

The test-optional admissions, like the University of Missouri has, can help some students, Aggarwal said. "Some universities are saying it's not a requirement anymore," Aggarwal said.

Key points Test anxiety is not about the test. It's your reaction to the test. Tension, self-doubt, and distraction are all forms of disconnection, which will bring down your score.