A lot of us have stressful occupations and can't really relax even during breaks. Over time, this can be harmful to health."You can learn to relax" though, according to a quality of work initiative ...

Headaches, a common ailment, stem from various triggers impacting daily life. Stress, poor posture, and strong fragrances are ...

How to tell if you have a tension headache Tension headaches are divided into two main categories: Episodic, which lasts anywhere from 30 minutes to a week and occurs fewer than 15 days in a month ...

Stress is a common trigger of headaches, so it’s a good idea to find ways to manage stress effectively. Everyone experiences stress and there’s no way to eliminate all stress from your daily life.

Stress If you’re tense, muscles in your neck, scalp, shoulders, and jaw can tighten up. That can lead to a tension headache. Depression or anxiety can also cause the same symptoms.

Tension headaches can be caused by a variety of triggers such as eye strain, lack of sleep, dehydration, day-to-day stress, not eating and tight muscles in the back of the head or neck.

A tension headache (sometimes called a tension-type headache) is often brought on by common life stressors, such as anxiety, being overwhelmed, or a lack of sleep. The most notable symptom of a ...

The aromatherapeutic benefits of the nicely scented essential oils also soothe stress for some, which can be a trigger for a tension headache. The formula was designed to reduce tension and stress ...

Anxiety can also cause you to lose sleep, which is a potential trigger for tension-type headaches, too. A 2017 study published in Journal of Headache and Pain found that insomniacs were more ...

Most definitely. Generally stress manifests as a tension headache. Robert Carson, M.D., Ph.D., a neurologist at Vanderbilt University and advisor to Remedy Review, told POPSUGAR that tension ...

In post-traumatic stress disorder, the risk for chronic migraine and tension-type headache is increased in patients who experienced childhood trauma.

A stress, or tension, headache often causes pain in your scalp and sides and back of the head, along with tightness in your neck and shoulders. But tension headaches can also cause pain behind one ...