" Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

" Do you know that massages have many health benefits? Such as stress lowering, reducing muscular tension, headache relieving ...

Guided visualization techniques can be effective in relieving headaches by inducing relaxation and relieving stress ...

Discover 7 neurological diseases that disguise themselves as ordinary headaches. Learn the warning signs that separate ...

Summer headaches are usually a result of dehydration heat stress lack of sleep and irregular food patterns Scroll down to ...

Struggling with constant headaches? It might be more than just stress or screen time. Discover 7 silent health issues your ...

This week Bobbi Conner talks with Dr. Howell Jarrard about stress headaches. Dr. Jarrard is an Assistant Professor of ...

While medication provides instant relief from headaches and migraines, these seven yoga poses are a powerful and natural way to reduce the intensity of these episodes.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Rest your forehead gently on the mat and breathe deeply. This pose helps reduce stress and relaxes your nervous system, which ...

Screen addiction, sleep disruption, and chronic stress are making migraines worse. Learn why modern life is a migraine ...

This International Day of Yoga incorporate these simple yoga asanas into your workday, that will support your physical health and emotional balance, all while staying productive and energised.