According to Shilpa, here's what this move helps with: So, the next time you're thinking of skipping abs day, grab a tennis ...

Shilpa Shetty has shared the key to achieving toned abs with a fun physical activity, which incorporates flutter kicks with a ...

Serena Williams stuns fans with her sculpted abs and toned legs in a periwinkle bikini during a luxury yacht getaway, ...

“Serena Williams — beauty, brains, and unmatched energy. all in one. A true queen on and off the court! 👑 ,” a third admirer added. “In the streets” for the tennis QUEEN means on a ...

Anatomy of a Workout Six Strength Exercises to Boost Golf and Tennis Swings Rotational strength can get lost in all the pushing and pulling at the gym. This regimen helps rebalance the body.

Serena Williams continues to shine even after leaving tennis Serena Williams has inspired a generation of tennis stars and now that when she has left the sport for good, she's getting great ...