For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...

Go pour yourself a cup, stat. Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity.

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

New findings reveal that moderate coffee consumption may reduce the risk of heart disease and mortality in people with type 2 ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...

And really, doesn't a cup of tea with grapes and chocolate sound like an ideal afternoon snack anyway?

A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you realize.

Sanya Malhotra, the acclaimed Bollywood actress, is known for being conscious about her health and well-being. Among her many healthy eating habits, her love for matcha tea holds a special place.

Violet: A hidden delight in your garden, these flowers make the perfect pairing to any tea. Believed to comfort and strengthen the heart, violets sweet floral taste is perfect for any warm cup of tea.