For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...

Go pour yourself a cup, stat. Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity.

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect ...

A cheap and tasty drink most of us consume every day could slash the risk of fatal heart disease and stroke by 56 percent. Fresh research found that a cup of tea could help make you healthier.

They found that: People who drank three to six cups of tea per day had a 45% lower risk of death from heart disease than people who drank less than one cup of tea a day. Drinking more than six ...

Researchers found drinking two-to-three cups of coffee or up to three cups of tea a day was best for heart health benefits. Experts explain the findings. A study published in The Journal of ...

This is one of them: Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease ... adding that a daily cup of coffee is just fine for ...

A low amount for each beverage was less than one cup or glass a month ... replaced with coffee, tea, plain water and low-fat milk, there was an even lower risk of heart disease and death from ...