In this article, we dive into the thrilling match-up between the Utah Utes and BYU Cougars, exploring player stats, team ...

The amount of time spent in each heart rate zone will appear in your summary, from light, intensive, aerobic to anaerobic.

I've tested the best smart rings available right now to help you find a finger-based tracker to record your steps, sleep and more.

The Ultrahuman ring’s data mainly looks at your average heart rate, heart rate recovery, calories burned and the heart rate zone you’re in (zone 1 to 5).