Know how Naag Panchami rituals can help cleanse karmic debts and restore inner energy balance. Discover the deeper spiritual and astrological significance behind this sacred celebration.

It is believed to disrupt digestion, slowing metabolism. Heavy and tamasic (dulling). It is difficult to digest and can build toxins and lethargy ...

During your Shravan fasting ritual, it’s helpful to remember a few important do’s and don’ts, simple practices that can make your fast more meaningful and spiritually enriching while keeping you ...

Sawan 2025: The month of Shravana begins on July 11, 2024, and it will conclude on August 9, 2024. Here are some rules to follow during fasting- from avoiding garlic and onions to replenishing the ...

Sawan 2025 Fasting Rules: Do's And Don’ts To Keep In Mind While Fasting On Shravan Somvar Sawan 2025: The month of Shravana begins on July 11, 2024, and it will conclude on August 9, 2024. Here are ...

Sawan is an auspicious time of divine devotion, reflection and internal cleansing and what kind of food you eat while fasting plays a significant role. So, try out these 7 Vrat recipes that can well ...

In another section, Anushruti quotes the Bhagavad Gita while introducing sattvic, rajasic, and tamasic foods. “Food cooked more than three hours before being eaten, which is tasteless, stale, putrid, ...

Devshayani Ekadashi 2025: On this day, Lord Vishnu goes to sleep and wakes up after four months on Prabodhini Ekadashi in the month of Kartik.

Adding ghee to coffee—a rajasic or stimulating drink—may help mellow its effects and make it easier on the stomach. Ghee is also thought to lubricate internal tissues and enhance the absorption of ...

Discover how yoga can help you take care of both body and mind. This article explores the benefits of yoga for physical health and mental well-being.

Devshayani Ekadashi, also known as Ashadi Ekadashi, will be celebrated on July 6, 2025, marking the start of Chaturmas. During this sacred time, Lord Vishnu is believed to enter Yoga Nidra. Devotees ...