Cramps, temperature swings, and anxiety can ruin your sleep during your period. A hormone doctor shares how to manage symptoms and finally get a full night’s rest.

Talk to your children about tragedies make sure you are the trusted adult relaying the age-appropriate information to your child,” said Abby Reed, Executive Director at Family Guidance and Outreach.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of developing hypertension and heart disease.

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

Cristina Saralegui returned to the talk-show stage Monday for a sit-down interview with Karol G, which aired on Univision, following the release of her latest album, 'Tropicoqueta.’ ...

As consumers switch from Google search to ChatGPT, a new kind of bot is scraping data for AI chatbots.

Saying these things to your little ones won’t achieve the outcome you want.

Toxic bosses hurt mental health and morale. Learn 7 unmistakable signs you have a toxic manager — and how to handle the situation or move on.

Small talk is a chance to learn about other people in ways that will help build your relationship in the future.

Are you having trouble sleeping? Try these sex positions to possibly improve your sleep pattern while experiencing pleasure.