Omega-3s are packed with good fatty acids that help the functioning of your heart. While many people can get enough in two servings of fatty fish a week, for those who don’t, Omega-3 tablets can ...

To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

Taking care of your heart is essential for overall well-being, and there are various ways to nurture this vital organ. Tennessee Department of Health data show heart disease is still the leading ...

Take good care of yourselves and each other and feel free to send your questions my way — The Nurse Is In. Beth Tremblay is a practicing registered nurse and nurse educator in Hampton Roads.

PLATTSBURGH — Heart disease is the leading cause of death for men and women in the United States, and to raise awareness, the National Heart, Lung and Blood Institute branded ...

Like many decisions regarding your health, the decision to start hormone replacement therapy (HRT) for menopause is a very personal one. And likely one that’s not easy to make. Personally, I ...

Me-time is usually last on the agenda. Worse, we can sometimes feel guilty about taking the time required to take care of ourselves. So getting started with self-care can be challenging.

ENTERTAINMENT Country star Carly Pearce diagnosed with heart condition: 'Take care of your body' 'What He Didn't Do' singer Carly Pearce has pericarditis, which often causes sharp chest pains ...