Get inspired to treat your heart right!14. “Heart disease—not breast or any other cancer—is the No. 1 killer of women over age 65 and the second leading cause of death among women aged 45 to ...

In fact, a 2018 study found that lifting weights for less than one hour a week could reduce your risk for a heart attack or stroke by up to 70% -- independent of aerobic exercise, making these ...

Taking care of your heart is essential for overall well-being, and there are various ways to nurture this vital organ. Tennessee Department of Health data show heart disease is still the leading ...

ENTERTAINMENT Country star Carly Pearce diagnosed with heart condition: 'Take care of your body' 'What He Didn't Do' singer Carly Pearce has pericarditis, which often causes sharp chest pains ...

To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

AUSTIN (KXAN) — As millions of Texans tuck into their Thanksgiving dinner on Thursday, local cardiologists are giving tips and tricks on how to take care of your heart while still indulging this ...

Another important step you can take to have a healthy heart is to get away from your screens and move around more to avoid a sedentary lifestyle. The heart is a muscle and has an amazing response ...

And what an easy way to take care of your heart. According to Henry Ford Health, laughing doesn’t require a huge lifestyle change, but knowing how it can benefit you might encourage you to seek ...

SIOUX FALLS, S.D. (KELO) — First responders are using Valentine’s day to remind all of us to take care of our hearts, and our neighbor’s hearts. There are three easy ways to do that.

PLATTSBURGH — Heart disease is the leading cause of death for men and women in the United States, and to raise awareness, the National Heart, Lung and Blood Institute branded ...

HOUSTON – Taking care of your heart sounds like a no-brainer, but most people only think about their heart health once symptoms start to show. What if you could identify health issues early ...

Take a few minutes to test your heart-health knowledge, and use your findings to figure out how you might be able to do a little more to protect your ticker. It’s worth it! Answer: Heart disease ...