“You’re never too young—or old—to take care of your heart,” Dr. Shah says. “Preventing heart disease means making smart choices now that will pay off for the rest of your life ...

To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

It's important to pay attention to the messages your body sends you so you can take care of yourself properly. Here are 8 signs your body is warning you that it's time to take a break 1.

AUSTIN (KXAN) — As millions of Texans tuck into their Thanksgiving dinner on Thursday, local cardiologists are giving tips and tricks on how to take care of your heart while still indulging this ...