As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...

Having a routine can help you take care of your mental health and keep a cadence of applying to jobs. Plan your days so they include eating at your usual time, exercising and applying for jobs for ...

Five suggestions to take charge of your brain health The Alzheimer’s Association is offering the following suggestions to support your brain health and help support this public health issue: ...

Take control of your brain's master switch to optimise how you think The discovery that a small blue blob of neurons, the locus coeruleus, controls your mode of thinking suggests ways to increase ...

Key points Your habits might be solid but your beliefs could be quietly misaligning them. Believing your body and mind are linked changes how you care for both. Most people lean too hard into ...

Liza Minnelli, 78, Warns to 'Take Care of Your Body' Because ’You Might Live Longer Than You Expect' “I just keep replacing parts and moving forward," she said By Vanessa Etienne ...

Losing your job can cause a lot of stress and financial anxiety, so it’s important that you take time to emotionally process. FILE – In this, Monday, Dec. 12, 2016, photo a woman types on her ...