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June is Alzheimer’s and Brain Health Awareness Month and people hoping to spread that awareness said there are things you can ...
Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and ...
Cases of brain fog—a state of mental confusion, disorganization, and lack of clarity that has many symptoms like ...
AN at-home ‘brain quiz’ can reveal your risk of dementia, as well stroke, heart disease and three common types of cancer. It suggests that taking better care of your brain could boost ...
Fortunately, there are ways to take care of your brain and mental health throughout your cycle, perimenopause, and menopause. Here are seven strategies, according to experts who study estrogen.
It’s not just about what you’re doing, it’s about what you believe is happening between your brain and body ... imbalance shapes what kinds of self-care you prioritize.
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