Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

There are steps you can take to reduce the risks of mental decline. Below are some science-backed habits that scientists ...

"Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

SaveHealth provides an overview of Alzheimer's disease, including treatment and coping mechanisms for those with the disease ...