7 Tips to Take Care of Your Eyes if You Work in Front of a Computer All Day Staring at a screen all day can take a toll on you eye health. Here's how to take keep your eyes happy and healthy.

SPONSORED: St. Joseph Health is spreading awareness on how to take care of one of the most complicated and complex parts of your body, the spine.

The “Take Care of Your Health” health and wellness fair will take place on Saturday, Nov. 2 from 11 a.m. to 3 p.m., at Plymouth Rock Missionary Baptist Church in Hattiesburg.

Flip through the slideshow for 20 easy ways to take better care of your mental health. From exploring a meditation practice to working on your sleep habits, these small steps could make a huge ...