The St. Anthony City Council has no plans to ban e-bikes or ATVs but will come up with requirements for those who use such.

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

Our findings show that exercise should be included as part of rehabilitation after cancer treatment,' says researcher Sara ...

In recent years, the obsession with weight loss in Nigeria has morphed into an alarming public health concern. Across cities ...

Let’s call it: No extraterrestrial is winning the Tour de France. If Pogačar’s performance is approaching perfection, that ...

Six people living with Parkinson’s from the Lisburn Bat ‘n’ Chat group are travelling to Scotland next month to take part in ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The post What I Wish I’d Known About Marathon Calorie Burn appeared first on ...

Table of Contents The Real Story Behind Weight Lifting and Calorie Burn Your Body’s Hidden Calorie-Burning System That Works ...

With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle ...

This year's ACSM American Fitness Index ranked the largest cities in the U.S. across multiple health indicators. Here's what it found in Washington.

The summer months can feel like an expensive time, especially when it comes to keeping the kids occupied during the school ...