Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters.

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

Everyone struggles with self-doubt and negative self-talk from time to time—it’s part of being human. Use these daily affirmations to help quiet those inner doubts, build confidence ...

Practicing positive affirmations doesn’t have to mean repeating one phrase repeatedly every day. It’s about affirming yourself and replacing negative thoughts with positive self-talk.

Thanks for coming to Seth MacFarlane’s Ted talk. After two movies ... and co-showrunners — released a self-aware joint statement about their show: “Each generation develops its own unique ...

and self-proclaimed professional troublemaker. In this high-energy TED Talk from 2017, Ajayi Jones explains that you shouldn’t be afraid to speak your mind or to be the one dissenting voice in a ...