Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Initiating intensive blood pressure lowering soon after ICH is linked to better outcomes compared to currently recommended ...

We all know it’s healthy, but we may not realize how healthy it really is. Here’s a great reason to add spinach to your daily ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to lower readings.

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

When someone has high blood pressure, or hypertension, it results in changes to the walls of their blood vessels. This ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Researchers will systematically review whether replacing regular sodium salt with alternatives like potassium or magnesium ...

Skip the salt and embrace these 20 natural foods that may help reduce blood pressure the tasty, wholesome way.

What science and experts say about coffee’s effects on blood pressure—and how to enjoy it safely. Reviewed by Dietitian Maria ...

A new method improving the accuracy of interpreting blood pressure measurements taken at the ankle could be crucial for ...