Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

We all know it’s healthy, but we may not realize how healthy it really is. Here’s a great reason to add spinach to your daily ...

What science and experts say about coffee’s effects on blood pressure—and how to enjoy it safely. Reviewed by Dietitian Maria ...

Adults with overweight or obesity who received once-weekly ecnoglutide, a novel GLP-1 receptor agonist, had superior and ...

The combination of once-weekly cagrilintide 2.4 mg and semaglutide 2.4 mg conferred greater weight loss at 68 weeks compared with placebo in patients with overweight or obesity with or without ...

Reduces cholesterol and improves heart health One rat study compared avocado oil to losartan, a blood pressure medication. During the study, it was discovered that over 45 days, avocado oil reduced ...

In the first half of 2025, researchers around the world have published a wave of peer-reviewed studies examining the effects ...