Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Doctor reveals five alarming reasons your blood pressure stays high even after medication and what to do about it.

According to the World Health Organization (WHO), stress disorders rank as among the top causes of worldwide disease burden, ...

As the world gears up to celebrate International Day of Yoga 2025, discover how this time-tested wellness practice can help ...

Research has proven that there is a link between mental health and gut health. Chronic stress can throw your digestion off ...

The purpose of this research is to compare sympathetic function (flight or fight system), arterial structure and mechanics of participants with history of spontaneous coronary artery dissection (SCAD) ...

If you're having trouble thinking, remembering or concentrating this summer, you could have "summer brain fog," but avoid ...

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...

As he sends troops into L.A. and prepares for war, his Pentagon is beset by infighting over leaks, drugs, and socks. How long ...

Have you heard of ‘grandmacore’ before? Research Psychologist Emma Palmer-Cooper says mindful activities could boost wellbeing and reduce stress levels. Here's what you need to know.

Knowable Magazine shares how studies show psychological strain can accelerate tumors and asks if beta blockers slow them down ...