Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

Knowable Magazine shares how studies show psychological strain can accelerate tumors and asks if beta blockers slow them down ...

The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS) are both part of our autonomic nervous ...

Hustle culture is secretly destroying your immune system through chronic stress, sleep deprivation and constant connectivity ...

High sodium intake isn't the only cause of hypertension. Certain habits can also spike your blood pressure and contribute to ...

In response to an acute stress, the body's sympathetic nervous system is activated. When someone feels like they are operating in survival mode, common for those with ADHD, the sympathetic nervous ...

Feeling stressed? Dr. Rangan Chatterjee suggests a simple breathing technique: the 3-4-5 method. In an age of apps, hacks, ...

Justin Bieber shared a message to his followers on social media saying he knows he’s “broken” and has anger issues. The ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.

TikTok users experiencing functional freeze have also noted procrastination, engaging in social activities but not really ...

Why you should stretch before drinking coffee every morning - caffeine triggers muscle tension that works against your flexibility goals.