Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases.

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

Absence of cysteine in mice coaxed fat-storing cells to burn energy, causing weight loss and offering potential therapeutic ...

Know the hidden link between hypertension and fatty liver disease. Learn how high blood pressure can impact your liver health ...

Spiritual engagement — not religious affiliation — was linked to lower stress markers and improved outcomes in patients with ...

When we talk about cardiovascular health in young adults, we usually focus on visual measures like resting heart rate, ...

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

If you have a high level of interaction with patients, students, clients or the general public in your chosen work, you might ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...