The family-run business has become a Lehigh Valley dining staple, where guests can enjoy an authentic Brazilian-style churrascaria (steakhouse) experience.

The Scandinavian thriller starter pack Some of the best thrillers in the world come from the Scandinavian regions. Their stellar talent began to get more global notice in the past decade, owing to ...

Philadelphia-based Insomnia Cookies to offer free taste at 1st Lehigh Valley location Customers who signed up for Insomnia Rewards in-store got to snag a free classic cookie.

The culprit for early morning waking is usually insomnia, age, anxiety, menopause or diet, but as Charlotte Cripps lay awake at 4am researching her problem, she came across more unconventional ...

We produced a digital therapeutic for insomnia for Hispanic adults across the digital literacy spectrum with high acceptability, usability, and potential to confer clinical benefits.

Discover why older adults with insomnia face greater depression risk from inflammation. Keep reading for clinical insights and guidance.

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep quality naturally. Yoga ...

Why heavy drinking is strongly linked to insomniaMany people who struggle with sleep also have problems with drinking too much alcohol. In fact, estimates suggest that between one-third and 91% of ...

ADHD symptoms are associated with lower quality of life in adults, and this association is only partially mediated by insomnia severity.

Cannabinoids and Insomnia: Sleep Takes a Turn for the Worse in Pilot Study — Medical-grade THC/CBD shortened REM sleep, overall sleep times ...

Can’t sleep? Join the growing club. Nearly 30 million Americans have acute or chronic insomnia, reports the American Medical Association (AMA). The crippling condition can result in daytime fatigue, ...