Water workouts offer seniors with knee pain a safe, low-impact way to boost strength, balance, and stability. Learn how to do ...

Pool exercises are a great way to boost your cardio fitness, and strengthen and tone all your major muscle groups, including your abs, legs, arms, and buttocks. Learn more.

ThermoSpas has four swim spa models: 12-foot (34 jets; seats nine to 12 adults): This model has ThermoFlex swim nozzles for stationary swimming and a SoftStride mat for added safety. 14-foot (25 ...