I’ve used my more than 15 years of swimming expertise to round up the must-have gear that will ensure you get the most out of your training every time you dive in.

Stephen Condon, a former tech marketing professional, shares his journey of pivoting careers at 61 to become an EMT.

Javier Rodriguez, 64, opens up the beach, tests out new lifeguards — and always squeezes in a morning swim before work.

Dallas Mavericks guard Klay Thompson and girlfriend Megan Thee Stallion have given fans another peek into their relationship, ...

Both Cameron McEvoy and Kaylee McKeown saluted on night seven of the world championships. But the swim of the night had to ...

WELL, so much for those fly-and-flop holidays. On my family’s first trip to one of TUI’s flagship Holiday Village hotels in ...

That's the beauty of swimming. You might roar past the young guy who can bench-press an automobile, and then get smoked by a ...

Coaches from around the country and at multiple levels discuss whether college swimming recruits should be weightlifting.

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for ...

We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water ...

SURROUNDED by a jungle and sat right on the beach, a stunning hotel has been named the best in the world by Tripadvisor. Secrets Akumal Riviera Maya can be found in Akumal, Mexico, and is home to ...

In the latest installment, the popstar and her Dallas Mavericks shooting guard boyfriend return to the gym, with the "Savage" ...