It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

The ancient Incas flourished on a superfood-rich diet, which played a major role in their health and longevity ...

The Galacto‑Oligosaccharide market is set for strong expansion, rising from an estimated USD 1,004.8 million by 2025 to USD 2 ...

He started by baking low-carb cereals from his home kitchen in 2017 ... Monk fruit is a sub-tropical melon first approved by the FDA as a common sweetener in 2010. Martin says that international ...

Giving up sugar sounds easy until those chai cravings come or your sweet tooth starts acting up. While cutting sugar ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

I make a summer recipe bucket list every year, and it usually contains a lot of the usual suspects: a fun cucumber salad, a ...

Ingredients: 1 cup almond flour ½ tablespoon avocado oil 3 eggs room temp 1 tablespoon vanilla extract ½ teaspoon baking powder 2 tablespoon sweetener pinch of salt 4 tablespoon butter, melted 2 to 4 ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Lets start with the rice. Prepare 8 oz of dry Kaizen rice (1 bag) or 1 1/4 cup of dry regular rice according to the ...