Only 3% of Americans get enough of the essential mineral potassium. This article lists 14 of the foods highest in potassium.

Explore celebrity trends and tips on fashion, style, beauty, diets, health, relationships and more. Never miss a beat with MailOnline's latest news for women.

Get the latest food and drinks news, trends, and recipes from Fox Business. Explore culinary tips, beverage innovations, and expert insights to enhance your dining experience.

1. Soy Products . Soy, which is a type of legume, is known for its high levels of phytoestrogens. It contains isoflavones, which can lower estrogen in people with high levels and raise it in people ...

Get news and updates on Maryland, the US State, from Mail Online.