Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Medically reviewed by Patricia Mikula, PharmD Chelated magnesium is a type of magnesium that is combined with another ...

Overdosing on supplements can lead to symptoms such as nausea, vomiting, constipation, or even skin rashes. “For instance, ...

Eating spinach in the season can be great for your body - from enhancing your immunity to benefiting your heart and eyes. But ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

Umang Malhotra shared that berberine, widely used in traditional medicine, is a natural bioactive compound extracted from ...

Eating disorders are serious mental health conditions which are defined as having atypical eating behaviours that adversely ...

“NAD+ is a critical coenzyme that supports a wide array of essential biological processes,” Wilkins tells me. “When you ...

Learn how to reduce creatinine levels naturally with kidney-friendly vegetables, foods, and lifestyle tips. Discover what to ...

Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

“The typical signs of a cardiac arrest include abrupt loss of consciousness with eyes rolled back, seizure-like activity due to lack of oxygen flow to the brain, and irregular, labored or no breathing ...

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...