Cocktails and CrossFit usually don’t mix, but a San Antonio entrepreneur is trying to shake up the spirits scene with a new ...

Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain ...

The ancient Incas flourished on a superfood-rich diet, which played a major role in their health and longevity ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Red Grapes, especially the ones with seeds, are a good source of resveratrol, a compound that provides improved elasticity ...

African superfoods provide a unique way to amp up your salads, both nutrition-wise and flavor-wise. Loaded with vitamins, ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

A superfood are foods that are rich in nutrients and offer exceptional health benefits. Most superfoods are already sitting ...

Natural foods dense in essential nutrients are being increasingly recognised for their ability to enhance reproductive ...

Cashews or cashew nuts help to boost heart health, support brain function, boost skin glow, regulate blood sugar, improve ...

Health experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in ...