Functional drinks, in particular, are booming among Gen Z, who are increasingly ditching sugary drinks, and even alcohol in ...

Colostrum benefits include better digestion, smoother energy, reduced bloating, greater focus and improved mood—according to ...

Curious about matcha tea? Experts explain its health benefits, side effects, daily limits, and how to enjoy it safely as part ...

For Masahiro Nagata, 56, sipping tea — make that matcha tea — is a brew-tea-ful way to start a day. Nagata, co-founder and CEO of The Matcha Tokyo, is sharing his love of matcha tea with Filipinos ...

Food names from around the world can be tricky to pronounce, especially when they come from languages with different sounds ...

Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t just for yogis or gym bros anymore – it’s for anyone who wants to feel good ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber Breakfast Recipes That’ll Actually Keep You Full Until Lunch appeared first on ...

I used to ignore nutritional yeast—until one road trip showed me it could boost my B‑12, protein, and flavor, all while ...

The global beetroot powder market is set for significant expansion, with projections indicating a rise from USD 521.4 million in 2025 to USD 833.2 million by 2035, demonstrating a robust Compound ...