Dark chocolate is full of antioxidants like flavonoids, polyphenols, and theobromine, which can help lower inflammation, support heart health, and boost immunity.

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even reverse your weight loss progress.

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in its health benefits.

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these delicious daily tricks.

Fiber is important for gut health, and dark chocolate might pack more of it than you think—and this easy breakfast is a good way to try it out.

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get the most nutrients and antioxidants.

Chocolate may contain a chemical with anti-ageing properties – but don’t start stuffing your face just yet. The chemical is found mainly in dark chocolate and it remains to be seen whether ...

Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing myths and limitations.

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a dark chocolate candy bar as “preventative care,” here comes another study to ...

Silken tofu, antioxidant-rich dark chocolate and medjool dates blend together into a decadent chocolate mousse from Nisha Vora.

We sampled bittersweet bars from Godiva, Ghiradelli, and Guittard to find the best chocolate to keep in your pantry.