New Zealand has some of the best beaches in the world and the black sands of Piha are no exception - just make sure you know ...

Fitness enthusiasts aren’t the only ones drawn to the beach. Children and teenagers splash in the water, play with inflatable ...

Don’t you love the feeling of sand slipping between your feet as you walk alonga golden beach with nothing but inviting water ...

As a lifeguard for a decade, Lizzy McGran has made a handful of rescues. “Every time is so quick, it’s a shock to the system, ...

To soothe the anxiety caused by rapid changes in our world, therapists say we should write a healing letter to ourselves in the future. The unbearably hot weather may be part of your writing ...

While you absorb the beautiful beach scenery, your body might secretly be calling for a nap because it is dehydrated.