Things you’re doing to your coffee that may not be great for you Coffee stands as one of the world’s most beloved beverages, ...

Diabetes is the leading cause of death in South African women. September is Heart Awareness Month and we’ve highlighted why ...

The effects of the GLP-1s are to stabilise blood sugar and insulin levels, lower blood pressure, reduce inflammation, and ...

Small, intentional, consistent habits can reshape your health and mindset, which supports helping you to feel better in just ...

While not a recognised medical condition, researchers say some people have 'food addiction' and this explains why so many of us are overweight ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

A simulation has revealed what happens to your body if you cut junk food out for just 30 days. We all know that cutting sugar out of your diet comes with its own health benefits over time, but what if ...

Emergency rooms in the Savannah area are seeing an uptick in young patients due to energy drink consumption. Here's what ...

As South Africa faces a growing obesity epidemic driven by rampant sugar consumption, experts have warned that urgent action ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

South Africa is facing an obesity crisis driven by sugar addiction. This article reveals the hidden dangers of sugar in our ...