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Related: The Mouth-Watering Pizza at this No-Frills Restaurant are Worth the Drive from Anywhere in California In an era ...
While sugar substitutes can help reduce calorie intake, their long-term health effects are debated as mounting studies add to the suspicion that artificial sweeteners may do more harm than good.
Beyond sugary foods, these 10 hidden factors might be causing your blood sugar to rise - including dehydration, poor sleep, and even your toothpaste habits.
How Sugar Substitutes Affect the Brain Researchers set out to try to find out what happens in the body and brain to explain how sugar substitutes with zero calories may end up contributing to ...
LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake.
Sugar substitutes are readily available in restaurants throughout the country — but they may be confusing the brain and make people "feel" hungrier than they really are, a new study suggests.
Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain ...
For my cookbook of the week I reviewed Calvin Eng's 'Salt, Sugar, MSG.' Here's what you can expect from the cookbook and my thoughts on the recipes I made this week.
Sugar-Free Hydration Benefits While staying hydrated is crucial for runners, avoiding added sugars in your hydration routine can be just as important. Sugar-free hydration benefits your performance ...
Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and insulin response remain under investigation. Ongoing research explores ...
Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ...
Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...
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