Granulated Sugar and Tapioca Starch. If you want a corn-free alternative or happen to have tapioca starch instead, blend 1 cup of granulated sugar with 1 tablespoon of tapioca starch in a high ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain ...

Sugar substitutes are readily available in restaurants throughout the country — but they may be confusing the brain and make people "feel" hungrier than they really are, a new study suggests ...

While sugar substitutes can help reduce calorie intake, their long-term health effects are debated as mounting studies add to the suspicion that artificial sweeteners may do more harm than good.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Skip to content. NOWCAST KCRA 3 News at 9am.

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and insulin response remain under investigation. Ongoing research explores ...

LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could ...

Sugar Substitutes. Season 20 Episode 25 | 26m 44s Video has Closed Captions | CC. Gastroenterologist Loretta Jophlin, MD, talks about the complexities of artificial sweeteners. Aired 05/04/2025 ...

Still, it’s important not to outright villainize sugar substitutes, especially when considering the well-documented downsides of excess added sugar. Moderation and variety seem to be key.