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Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
But the guidance on the most nutritious drinks to give kids, especially school-aged children ... Avoid plant-based milk alternatives containing added sugar or non-sugar sweeteners," the guidelines ...
New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
Juice that’s 100% made ... are the drinks the guidelines say kids should avoid entirely: beverages with caffeine, including energy drinks; sugar-sweetened beverages, like sodas and sports ...
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
Kids between 5-8 should drink 2-5 cups of water and ... alternatives containing added sugar or non-sugar sweeteners," the guidelines advise. 100% juice is defined as "beverage made from the ...
It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens ... should be avoided or limited. Sugar-sweetened beverages, like sodas ...