LONG before he became known as “Mr. Pure Energy,” Filipino music icon Gary Valenciano was already fighting for his life. Diagnosed with Type 1 diabetes (T1D) at 14, Valenciano has lived with the ...

Social News reporter Jess Flaherty was keen to improve her health and the appearance of her skin in preparation for her ...

Nine vegan snacks that disappear from the office kitchen faster than you can say “plant-based and proud.” Let’s be honest: ...

Angeli Pangilinan-Valenciano shared a testimony celebrating her husband, Gary Valenciano, who just turned 61— surpassing the ...

"As I approach my 30s, I’ve been growing tired of sluggish hangovers and the way that drinking alcohol makes me feel" ...

Living with chronic illness means not just fighting disease and hunger, but also trauma and a collapsed health system.

If you're looking to cut down on your alcohol intake, or just fancy a booze-free alternative for the summer, then you might ...

From banana bread to pot-pie Sundays, these nine throwback dishes feed more than hunger—they restore agency, calm, and ...

Cutting out ultra-processed foods from your diet can help you lose weight twice as quickly, according to researchers at University College London, after the longest-running clinical trial of its kind.

Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it appears ...

TRIP is a brand that's been gaining popularity for their fizzy drinks, with influencers and celebrities such as Sophie Habboo ...

Starbucks CEO Brian Niccol announced plans for the coffee giant to unveil protein cold foam as an optional topping by year's ...