Certain kinds of beverages can help with high blood pressure and blood sugar maintenance. One example is a little-known fruit ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

I created this low-carb, sugar free blueberry compote as a sauce to use with my... The post Sugar Free Blueberry Compote ...

With good reason: this juice, which resembles a magical elixir, has recently been the subject of some promising health studies. Blood sugar regulator ... elderberry juice can be consumed straight ...

Short juice ... fresh fruits, vegetables, gluten-free whole grains, and eggs, as well as drinking 8 glasses of water a day. Researchers told them to avoid caffeine, alcohol, sugar, processed ...

Think your juice ... in whole fruits and vegetables, which feeds beneficial bacteria that produce anti-inflammatory compounds such as butyrate. Without fiber, sugar-loving bacteria can multiply.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

even the homemade 100% juice extracted from fruit. Sakshi said, “Juice is stripped of fibre, making it a concentrated sugar source that can lead to rapid sugar absorption and an energy spike and ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...