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Well, for one, alcohol has a very high sugar content, says Dr. Weiss, so on some level, your abstinence might result in sugar withdrawal, which can in turn result in literal sugar cravings.
Sugar alcohol is a carbohydrate sometimes used as a reduced-calorie sweetener. Despite its name, it will not get you drunk. The Cleveland Clinic says you should limit yourself to 10 to 15 grams of ...
Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set ...
Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.
This is because sugar can temporarily boost your levels of serotonin and dopamine like alcohol, and also because being stressed may cause you to crave sugar. Here's what to do.
What is the healthiest alcohol? If what you’re looking for is the lowest-calorie, lowest-sugar alcohol, you’ll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This ...
Sugar cravings like Pinyard's are common when going alcohol free. But the urge typically fades, and there are strategies to handle it in the meantime. Sugar and alcohol both stimulate dopamine ...
Apparently, I’m not alone. Preliminary research shows some links between the early stages of sobriety and sugar cravings. In a 2016 study of 150 ‘alcohol-dependent patients’ published in ...