Subway brings back Fresh Fit with four six-inch sandwiches, each under 500 calories and 20g+ protein on multigrain bread with ...

Subway's new Grilled Chicken & Avocado sub is said to be made with "50% more" grilled chicken (totaling about 35 grams of protein) and topped with avocado, lettuce, spinach, tomatoes, cucumbers, red ...

Subway markets itself as a place for fresh sandwiches, but most of its bread actually arrives frozen and is baked in-store.

In early September 2025, Subway Canada introduced a new menu option, Power Bowls, aimed at meeting the growing demand for ...

Subway fans will notice something new that's being permanently added to the UK from this week. If people don't fancy bread with their meal, they can opt for something hearty and warmer - perfect for ...

When the Egg McMuffin debuted in the ’70s, it set the example for every competitor to follow. The Sausage, Egg, & Cheese ...

KANSAS CITY — Operators are expanding their menus with offerings centered around protein and convenience.

Subway's returning Fresh Fit Menu features four new sandwiches that are stacked with fresh and protein-packed ingredients. With at least 20 grams of protein in each sandwich, these new menu items ...

Subway is loved for its variety of sandwiches with various fillings and it's just added a new range of items to its menu that don't involve any bread - but fans have been left divided ...

While the sandwich chain is considered a better for you alternative than drive-thrus, not everything on the menu is ideal ...

We tried everything at The Oak & Star Tavern and The Plastered Owl Bar in Celestial Park at Epic Universe for our full menu ...

North Carolina’s sandwich scene shines at local delis, cafés, and markets where fresh flavors and community pride make every ...