Here are our top tips: Bread: All the bread and wrap options at Subway have generally the same calorie content, but the ones with cheese (like the Italian herbs and cheese bread) are a bit higher ...

Many of us have a go-to Subway order, but these unusual sandwich choices are a great way to shake up your lunchtime routine ...

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

Subway's new nachos stack cheddar cheese sauce, tomatoes, onions, Baja chipotle sauce and chicken or steak on Doritos Nacho Cheese chips Subway First came the sandwiches, then the cookies.

Subway’s version actually includes a layer of fresh produce. Now, let’s get into the build: It all begins with a tray of Nacho Cheese Doritos, topped with shredded and liquid nacho cheese ...

In general, Subway has healthier options than other fast-food restaurants ... You can further reduce the sodium content by ...