Taken altogether, the study’s findings suggest that melatonin secretion and ADHD are genetically linked, and this relationship appears to go beyond bad sleeping habits.

American fragrance company Zeya has designed a scent diffuser with compostable cellulose scent cards that are inserted into a small device. The design was informed by the 90s-era floppy disk.

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

Stellantis has just filled an interesting patent for a retractable, fabric rear diffuser. Rear diffusers are normally fixated to the lower rear portion of a vehicle and work to either improve ...

I've tried melatonin, but it just didn't work for me ... Put a few drops of this lavender essential oil in a diffuser to help you drift off. You can also dilute in water and spray a little ...

Outside writing, she enjoys reading, painting and trying out new cuisines. Melatonin is undoubtedly the most popular go-to sleep supplement on the market. However, melatonin isn't best for everyone.

Here are their do's and don'ts. Tryptophan is an amino acid we get from food, and it's converted to serotonin and melatonin in the brain, chemicals in our bodies that play an important role in ...

When those things don't help children fall asleep or stay asleep, parents might wonder about using the supplement melatonin to help their kids get more rest. Learn about melatonin and if it's ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

Contrary to popular belief, melatonin does not shift circadian rhythms when taken for conditions like jet lag, but it can promote sleep if taken in the evening, a study by Yale researchers has found.

My Pura diffuser has become a must-have in my apartment, which is why I'm so excited about the brand's Memorial Day Sale. Now through May 26, you can save up to 20% on a variety of smart home ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...