Today, more people are surviving strokes with fewer long-lasting side effects because of fast-acting treatments – medications ...
The SHIELD (Sleep, Head Injury prevention, Exercise, Learning, and Diet) mnemonic offers a clear and effective strategy for ...
Eating beans can help improve cholesterol and overall heart health, and consuming a serving of beans a day — or about half a ...
The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...
A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium ...
Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...
When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...
Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...
Fall fruits and vegetables like apples and squash can give your diet a healthy boost. Reap the benefits of their vitamins and antioxidants.
Participants who took 500 mg of daily cocoa supplements for two years saw a decrease in an inflammatory marker linked to an ...