Drinking pop has been attributed to many health issues, from risk of stroke, heart disease, diabetes, obesity, some forms of ...

Nearly half of all adults in the United States have high blood pressure, a condition known as hypertension. It is the leading ...

Our heart never takes rest, beating more than 100,000 times a day and yet it’s something we constantly ignore. As you get ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

On the flip side, bananas may be beneficial after your workout, too. One small study published in the journal PLOS One found ...

Cardiovascular diseases (CVD) continue to be the top global killer, responsible for one in every three deaths in 2023, according to a new study published in the Journal of the American College ...

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...

A new 2025 high blood pressure guideline from the American Heart Association and the American College of Cardiology urges ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Pineapple juice is a nutritional powerhouse, offering a wealth of health benefits due to its rich content of vitamins, ...