Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Here are some exercises and stretches for hip pain. Hip pain stretches, hip stretches for pain, stretches for hip pain from ...

The key is to focus on low-impact, beginner-friendly exercises listed below that promote balance, stability, and muscle ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

The researchers found an estimated 52.8 million emergency department visits for low back pain from 2016 to 2022, accounting for 5.3% of all emergency department visits.

These include opioids, which research shows are ineffective and harmful for low-back pain. But research, including our own, shows spinal cord stimulators work no better than a placebo.

An extremely popular nerve pain drug commonly given to those suffering from low-back issues has been linked to impaired mental health including dementia and mild cognitive impairment. The risk was ...

Receiving six or more prescriptions of the drug gabapentin for low back pain is associated with significantly increased risks of developing dementia and mild cognitive impairment (MCI)—29% and ...

About one in four people have to go back to have corrective surgery after their implant, new research shows.

Spinal cord stimulators are mainly used to treat chronic back pain, especially when other less invasive treatments have not worked. They also aim to reduce people's reliance on risky pain medicines.