48 percent of office workers experience digital stress at least once a week. Just under one in ten are affected by it every day. This is the result of a study conducted by market research company ...

Did you know that we hold stress and tension in our neck and shoulders? This neck stretch video will assist you in reducing the stress and anxiety that working at your desk can bring. From staring ...

Years worth of scientific research suggests an open floor plan leaves workers stressed, burned out, dissatisfied, and overall worse at their jobs. Here's why. The open office will make you less ...

Stress isn’t just bad for you — it’s also bad for your employer. Factoring in absenteeism, diminished productivity, turnover, ...

A recent study from BMC Musculoskeletal Disorders shows that neck pain is ubiquitous throughout the USA and causes around 25.5 million Americans to miss work every year. To help address this ...

Since 2013, the "Prison Inside Me" facility in northeast Hongcheon has hosted more than 2,000 inmates, many of them stressed office workers and students seeking relief from South Korea’s ...

For many people, the modern office is a place where they spend most of their day. But despite its functionality, it can also be a health trap.