Sugarcane extract may relieve stress-induced insomnia. By Ana Sandoiu on September 10, 2017. Octacosanol is commonly found in sugarcane, wheat germ oil, rice bran oil, and beeswax.

Integrated interventions tailored by symptom type and population effectively improved PTSD-related outcomes in individuals ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — due to unresolved stress or anxiety — it can jolt you awake ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep. advertisement. Tom's Guide.

Women across America are choosing lower-stress jobs over burnout. This shift is redefining ambition, success, and what really matters at work.

Cortisol and melatonin are the seesaw hormones that help with sleep. Cortisol is suppressed at night when melatonin is high, ...

Stress can damage sleep in good sleepers, especially those who have high sleep reactivity (H-SR). Of the sleep stages, non-REM stages 1 (N1) and 2 (N2) and REM sleep are more easily affected ...

Stress-Induced vs. Epilepsy-Related Seizures. ... People with epilepsy, especially those who also have insomnia, are at an increased risk of stress-related seizures.

The Preventative Care Management Program (PCMP), developed by The TE Group, aims to dismantle the stress-sleep cycle using a data-driven, benefits-focused framework—one that could redefine how ...

Insomniacs have a much higher risk for depression if they have chronic inflammation, particularly seniors, a new sleep ...

77% of people experience stress that has impacted their physical health, and 73% have felt the impact of stress on their mental health. That’s a huge percentage of people, and it’s no surprise ...